Tag Archives: learning process

Determining Your Values

This simple little exercise takes no special training or skills. On a clean sheet of paper, write down the values that are important to you. Don’t try to put them in any particular order, just write them down as you … Continue reading

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From Reward to Slavery – The Stages of Addiction

From Reward to Slavery, the Stages of Addiction The word “addiction” is derived from a Latin term for “enslaved by” or “bound to.” Anyone who has struggled to overcome an addiction — or has tried to help someone else to … Continue reading

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Neuroplasticity and Addiction

In February, I had the opportunity to address a group here in Ajijic on the topic of neuroplasticity, and how it applies to addiction and an ageing population. The video is in three segments, and totals about 40 minutes in … Continue reading

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