Category Archives: Uncategorized

Goal Setting

In the last post, I talked about some of the reasons we set goals. In this post, we’ll get into the details of not only establishing SMART goals, but also documenting them, which is just as important. I was a … Continue reading

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The Precontemplative — Living in Denial

Most of us go on with our destructive habits for years until something awakens us, and unfortunately it’s impossible to predict what it will take to make a individual aware of their condition. Early in my own recovery, I accompanied … Continue reading

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Depression Symptoms Increase Over Time For Addiction-Prone Women

This is an article from “Medical News Today” that primarily addresses clinical depression in high-risk addiction-prone women. It’s a multi-year study, which makes it interesting, but that’s not why I decided to publish it on this particular blog. Two of … Continue reading

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