Category Archives: Recovery

Why Set Goals?

Most people understand that the best way to keep your vehicle headed straight on the highway is to focus your eyes on the furthest point you can see, and let your peripheral vision take care of what’s happening close to … Continue reading

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Who Am I?

  One of the ways we perpetuate our self-defeating behaviors is to convince ourselves that change may be possible for some people, but not for us. We are who we are, and that’s just the way it is. To make … Continue reading

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Give yourself permission

This excerpt is from Chapter 13 of Powerless No Longer, from a section that discusses techniques for reducing stress. When we were using, we thought we were free but we were not. The servicing of our addictions restricted our options to … Continue reading

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